The Real Female Entrepreneur

G&G 026: The Guilt of Rest with Lauren Frontiera

Season 1Lauren FrontieraComment

How are you supposed to enjoy rest when you feel guilty for resting in the first place?

Grit and Glitter Podcast | Episode 26 | The Guilt of Rest with Lauren Frontiera

I never made rest a priority, glamorizing business and thinking I didn't really need it. Until I finally did. I burnt out. Like don't-want-to-do-anything-but-sit-in-the-couch-in-a-fog burn out ... That was when I first realized how important rest was ... not just for my health but for my sanity and creativity ...

 

What's In Today's Episode:

Naturally as I started making rest a priority, a shit ton of guilt came up. I felt guilty for taking time away from my business. I felt guilt for not working harder. I felt guilty for making rest a priority. In this episode, I get real with you about taking time to rest, the glorification of busy, and guilt.

 

Show Notes:

Giveaway winner from last week’s episode: @josieoftroy
reINSPIRED Course: www.gritandglitterco.com/reINSPIRED
Episode 18: The Guilt of Our Truths
If you're looking for more inspiration...
Follow Me on Instagram: @gritandglitterco
Be my friend on Facebook: Grit and Glitter Co.
Say hello on Twitter: @grit_glitterco

Listen and Subscribe on Itunes: Click Here!

If you love the podcast, it would also mean the world to me if you would leave a 5-Star Rating & Review on iTunes. Just click the link above. xo


Listen to the podcast? I'd love to know your thoughts. Share them with me in the comments!