The Real Female Entrepreneur

G&G 026: The Guilt of Rest with Lauren Frontiera

Season 1Lauren FrontieraComment

How are you supposed to enjoy rest when you feel guilty for resting in the first place?

Grit and Glitter Podcast | Episode 26 | The Guilt of Rest with Lauren Frontiera

I never made rest a priority, glamorizing business and thinking I didn't really need it. Until I finally did. I burnt out. Like don't-want-to-do-anything-but-sit-in-the-couch-in-a-fog burn out ... That was when I first realized how important rest was ... not just for my health but for my sanity and creativity ...


What's In Today's Episode:

Naturally as I started making rest a priority, a shit ton of guilt came up. I felt guilty for taking time away from my business. I felt guilt for not working harder. I felt guilty for making rest a priority. In this episode, I get real with you about taking time to rest, the glorification of busy, and guilt.


Show Notes:

Giveaway winner from last week’s episode: @josieoftroy
reINSPIRED Course:
Episode 18: The Guilt of Our Truths
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