EPISODE SNEAK PEEK:
“Our worth has already been proven evident by the breath in our lungs and the beating heart in our chest and we don’t have to fight for it. It is something we can rest in.”
with Ashton Long
WHAT'S IN THIS EPISODE?
You know those soul chats you have with your best friend, curled up on your couch drinking wine? This is one of those. And you may be getting ready to meet your new OBFF (online-best-friend-forever). Ashton Long is the creator of The Authentic Woman, a platform that empowers women to live authentically as themselves, and when you hear her story, you’ll know why. So, go ahead, curl up on your couch with a glass of wine and pretend we’re all there hugging and laughing and crying and reveling in our worthiness, mkay?
Want a sneak peek? We talk about:
the importance of giving your first energy of each day to yourself
Ashton’s personal journey to body confidence and radical self-love
rebuilding after a toxic relationship
how your relationship with yourself impacts every aspect of your life
SUBSCRIBE + LISTEN
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WHO IS ASHTON LONG?
Ashton is the founder of The Authentic Woman, a platform that empowers women to live authentically as themselves. She firmly believes that women have the power to shift culture, eradicate unjust standards and ultimately change the world. When she's not working with her husband, she is most likely sipping on a cup of local coffee, swooning over pottery or adding to her succulent collection.