The Real Female Entrepreneur

TRFE 181: How Your Relationship with Food + Your Body Affects Your Biz with Lupe Colangelo

Season 4Lauren FrontieraComment

EPISODE SNEAK PEEK:

”What you do in one area of your life, you’re doing in every single one.”

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with Lupe Colangelo


LISTEN!


 TRFE 181: How Your Relationship with Food + Your Body Affects Your Biz with Lupe Colangelo | Podcast Episode | Entrepreneurship | Being A Female Entrepreneur | Personal and Business Growth | The Real Female Entrepreneur | Inspirational Women | Empowered Women Empower Women | Starting A Business | Relationship With Your Food and Body | #personalgrowth | #personaldevelopment | #entrepreneurship

WHAT'S IN THIS EPISODE?

What happens in one area of our life affects all areas of our lives. For a lot of you, an unhealthy relationship with food and/or your body has played at least a small role in your life. You’ve also been shown a side of business and success that looks like putting yourself and your health last in order to chase your dreams or find success.

In this conversation with Lupe Colangelo, a Certified Holistic Health and Lifestyle Coach who helps female entrepreneurs get ahead using their healthy habits, you’re going to hear why putting yourself and your health first is one of the best things you can do for your business.

You’ll hear about…

  • How a negative relationship with food and your body affects your business

  • Stress eating: why we do it

  • How Lupe redefined her entire relationship with food

  • How your mental patterns with food and your body mirrors your mental patterns in every other area of your life (work, relationships, money)

  • Why it’s so important to protect and take care of yourself


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WHO IS LUPE COLANGELO?

Lupe Colangelo is a Certified Holistic Health and Lifestyle Coach helping female entrepreneurs get ahead using their healthy habits. After coaching hundreds of people for a health technology company and losing 17 lbs during the busiest time in her life, she is now dedicated to helping other female entrepreneurs create the bodies and habits they love in a way that propels their careers. She builds confidence, self-love, easy weight loss skills, and healthy habits that work WITH a busy schedule and last for life.