The Real Female Entrepreneur

TRFE 162: 2 Questions I Ask Myself When I'm in Full-Blown Fear Mode

Season 3Lauren FrontieraComment

EPISODE SNEAK PEEK:

”Anything can trigger a doubt. And then all of a sudden, it’s full-on doubt spin. That doubt leads to another doubt which leads to another doubt which leads to another doubt. And before I know it, I can’t stop the thoughts. And they’ve led to full-blown panic alert mode.”

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with Lauren Frontiera


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WHAT'S IN THIS EPISODE?

You know the feeling. One doubt comes up after you get an unexpected email or zero comments on an Instagram post and suddenly that one doubt leads to a hundred doubts and before you know it, you’re in full blown panic mode. I feel ya sister. And I call this doubt-spin. It’s when you’re doubts start spinning you out of control. It happened to me just last week.

The bad news? If you’re running a business, doubts and fears are a natural part of it.

The good news? There’s two questions I ask myself when I’m in full-blown panic mode that defuses things right away. It’s like an instant woosah. Or the calm feeling after a glass of wine. And I’m sharing them both with you today!

P.S. These two questions work when nothing else (meditation, going for a run, taking a break, slamming your head into the wall) will.


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She Can Coterie is a boutique Virtual Assistant agency for online, service-based, female business owners. They’re your team before you’re actually ready to hire a team. They can help you do everything - from blogging and editorial work, to social media management, branding and design, customer service, technical support, inbox support, and so much more. As a TRFE listener you can snag two free hours added to any hourly plan or 10% off your first month of their Pinterest and Editorial packages. Head to www.shecancoterie.com and mention TRFE to snag those savings.